COACH MILFORT
PERFORMANCE SPECIALIST
BECOME A HEALTHIER, MORE FUNCTIONAL VERSION OF YOURSELF
LEARN MORE ➢➢
MEET YOUR COACH
Stanley Milfort, also known as Coach Milfort, not only trains and teaches his clients to be more functional and mobile human beings, he aims to educate them at the same time.
As a Performance Specialist , he always ensures he is able to explain the WHY behind everything. Not based on his opinion but on references! He will take the extra steps needed to make sure his clients understand exactly the proper kinematic to each movement.
ASSESSMENTS
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PERFORMANCE TRAINING
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PERFORMANCE F.E.A.S.T
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GROUP
TRAINING
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ASSESSMENTS
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PERFORMANCE TRAINING
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PERFORMANCE F.E.A.S.T
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GROUP TRAINING
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BECOME A HEALTHIER, MORE FUNCTIONAL VERSION OF YOURSELF
MEET YOUR COACH
Stanley Milfort, also known as Coach Milfort, not only trains and teaches his clients to be more functional and mobile human beings, he aims to educate them at the same time.
As a Performance Specialist , he always ensures he is able to explain the WHY behind everything. Not based on his opinion but on references! He will take the extra steps needed to make sure his clients understand exactly the proper kinematic to each movement.
WHAT CLIENTS ARE SAYING
IT'S ABOUT BEING MORE FUNCTIONAL
For anyone looking to increase functionality ➢➢
❓Learn about these exercises
IT'S ABOUT BEING MORE FUNCTIONAL
For anyone looking to increase mobility ➢➢
IT’S ABOUT THE UNSEEN HOURS
For athletes and artists ➢➢
❓Learn about these exercises
IT’S ABOUT THE UNSEEN HOURS
For athletes and artists ➢➢
...& HOW TO APPLY THIS TO YOUR EVERYDAY TRAINING + LIFE
Start with an assessment ➢➢
WHAT CLIENTS ARE SAYING
...& HOW TO APPLY THIS TO YOUR EVERYDAY TRAINING + LIFE
Start with an assessment ➢➢
❓Learn about these exercises
HEAR FROM COACH MILFORT
ABOUT A CUSTOM ASSESSMENT
HOW TO STAY MOTIVATED
ADVICE FOR ATHLETES IN TRAINING
HEAR FROM COACH MILFORT
HOW TO STAY MOTIVATED
ADVICE FOR ATHLETES IN TRAINING
