COACH MILFORT

PERFORMANCE SPECIALIST

 


 BECOME A HEALTHIER, MORE FUNCTIONAL VERSION OF YOURSELF

LEARN MORE ➢➢

MEET YOUR COACH

Stanley Milfort, also known as Coach Milfort, not only trains and teaches his clients to be more functional and mobile human beings, he aims to educate them at the same time.

As a Performance Specialist , he always ensures he is able to explain the WHY behind everything. Not based on his opinion but on references! He will take the extra steps needed to make sure his clients understand exactly the proper kinematic to each movement. 

ASSESSMENTS
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PERFORMANCE TRAINING
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PERFORMANCE F.E.A.S.T
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GROUP
TRAINING
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ASSESSMENTS
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PERFORMANCE TRAINING
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PERFORMANCE F.E.A.S.T
➢➢

GROUP TRAINING
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BECOME A HEALTHIER, MORE FUNCTIONAL VERSION OF YOURSELF

MEET YOUR COACH

Stanley Milfort, also known as Coach Milfort, not only trains and teaches his clients to be more functional and mobile human beings, he aims to educate them at the same time.

As a Performance Specialist , he always ensures he is able to explain the WHY behind everything. Not based on his opinion but on references! He will take the extra steps needed to make sure his clients understand exactly the proper kinematic to each movement. 

 WHAT CLIENTS ARE SAYING

IT'S ABOUT BEING MORE FUNCTIONAL

For anyone looking to increase functionality ➢➢

❓Learn about these exercises

IT'S ABOUT BEING MORE FUNCTIONAL

For anyone looking to increase mobility ➢➢

IT’S ABOUT THE UNSEEN HOURS

For athletes and artists ➢➢

❓Learn about these exercises

IT’S ABOUT THE UNSEEN HOURS

For athletes and artists ➢➢

...& HOW TO APPLY THIS TO YOUR EVERYDAY TRAINING + LIFE

Start with an assessment ➢➢

WHAT CLIENTS ARE SAYING

...& HOW TO APPLY THIS TO YOUR EVERYDAY TRAINING + LIFE

Start with an assessment ➢➢

❓Learn about these exercises

 HEAR FROM COACH MILFORT

ABOUT A CUSTOM ASSESSMENT

HOW TO STAY MOTIVATED

ADVICE FOR ATHLETES IN TRAINING

 HEAR FROM COACH MILFORT

HOW TO STAY MOTIVATED

ADVICE FOR ATHLETES IN TRAINING