SERVICES AND PACKAGES

 LET’S GET TO THE ROOT OF THE PROBLEM

TRAIN WITH COACH MILFORT

TRAIN FOR LONGEVITY

ASSESSMENTS ➢➢

1.

INCREASE YOUR FUNCTIONALITY ➢➢

2.

FOR ATHLETES + ARTISTS ➢➢

3.

FOR GROUPS + TEAM TRAINING ➢➢

4.

ASSESSMENTS

(Musculoskeletal Assessment)

Comprehensive full-body physical assessment to align the body and ensure no imbalance is overlooked

    • Musculoskeletal Assessment (50 + orthopedic measurements) ?

    • Tailor Made Training Program

    • 1x Training session

ASSESSMENTS

(Musculoskeletal Assessment) Comprehensive full-body physical assessment to align the body and ensure no imbalance is overlooked

    • Musculoskeletal Assessment (50 + orthopedic measurements) ?

    • Tailor Made Training Program

    • 1x Training session

PERFORMANCE TRAINING

This is for anyone who wants to be more functional and wants to understand the mechanics of the general human movements.

    • Musculoskeletal Assessment (50 + orthopedic measurements)

    • Tailor Made Training Program (8-16 sessions/mth)

    • Training sessions (60-75mins )

PERFORMANCE TRAINING

This is for anyone who wants to be more functional and wants to understand the mechanics of the general human movements.

    • Musculoskeletal Assessment (50 + orthopedic measurements)

    • Tailor Made Training Program (8-16 sessions/mth)

    • Training sessions (60-75mins )

PERFORMANCE F.E.A.S.T

This is for anyone that plays competitive or recreational sports and wants to increase their performance ON & OFF the field. This is my job to make sure you leave operating at a higher level.

    • Musculoskeletal Assessment (50 + orthopedic measurements)

    • Tailor Made Training Program (8-16 sessions/mth)

    • Option to train at a variety of locations*

    • Sport massage with an athletic therapist

  • Fast. Explosive. Agility. Strength. Training.

PERFORMANCE F.E.A.S.T

    • Musculoskeletal Assessment (50 + orthopedic measurements)

    • Tailor Made Training Program (8-16 sessions/mth)

    • Option to train at a variety of locations*

    • Sport massage with an athletic therapist

  • Fast. Explosive. Agility. Strength. Training.

This is for anyone that plays competitive or recreational sports and wants to increase their performance ON & OFF the field. This is my job to make sure you leave operating at a higher level.

GROUP PERFORMANCE TRAINING

This is for anyone who wants to be more functional and wats to understand the mechanics of the general human movements

GROUP PERFORMANCE TRAINING

This is for anyone who wants to be more functional and wats to understand the mechanics of the general human movements

 WHAT CLIENTS ARE SAYING

WHAT CLIENTS ARE SAYING

 

 HEAR FROM COACH MILFORT

ABOUT A CUSTOM ASSESSMENT

HOW TO STAY MOTIVATED

ADVICE FOR ATHLETES IN TRAINING